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In the KNOW!

In January of 2015, after selling all her possessions, Dr. Diann Schindler left St. Petersburg, Florida, on a solo journey to travel the world.  Five continents, over 45 countries and 4 later, she's still going strong!

Meanwhile, she published her debut novel, "Just A Girl"< ) which ranked 6th best coming-of-age fiction in 2017 by Amazon.

Two months later, Schindler published "The Essential Guide to a Life of Travel: the ABC's of International Travel."  

She continues to travel, photographing and chronicling her experiences through her website, DiannAbroad, blogs and podcasts...following her passion to learn and to grow.

Diann's podcasts are fun, information and lively, focusing on her travels; personal experiences, challenges and reflections; travel tips; wannabe love stories; writing tips and thoughts; and intriguing wonders she often faces.

Her podcasts play on iTunes, Google Play, Stitcher, YouTube, and more!   

You can reach her through her website, DiannAbroad, or at  She would love to hear from you! 

And, be sure to SUBSCRIBE by clicking the RSS feed icon  at the bottom of the episode page.

Please COMMENT, just below each episode. Much appreciated.

Thank you so much.  



Jan 1, 2019

This episode provides a glimpse of my challenges having faced 4 eye surgeries, which reduced my perfect vision of 20/20 to 80 percent loss of vision. And, my vision deterioration was not over and stress and worry consumed me to the point that my blood pressure skyrocketed into the danger zone. 

I HAD to address my brain-screaming fear.  I HAD to get control back before my blood pressure problems seeped over and created havoc in other parts of my body.

Of course, the thought of THAT only caused my blood pressure sore even higher. 

Meditation was an answer, but I had never, every been successful. 

I found an answer.

Here is the link I used to acquire meditation success. There are others, of course.

I suggest to listen to a previous episode entitled, "The Anatomy of My Eye" to get an understanding of the series of surgeries that I had face. 

So many people I know are having eye problems.  Are you?  Tell me about it at 

Also please comment, review, subscribe and share.

Thank you so much for listening.

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