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In the KNOW!

In January of 2015, after selling all her possessions, Dr. Diann Schindler left St. Petersburg, Florida, on a solo journey to travel the world.  Five continents, over 45 countries and 4 later, she's still going strong!

Meanwhile, she published her debut novel, "Just A Girl"< ) which ranked 6th best coming-of-age fiction in 2017 by Amazon.

Two months later, Schindler published "The Essential Guide to a Life of Travel: the ABC's of International Travel."  

She continues to travel, photographing and chronicling her experiences through her website, DiannAbroad, blogs and podcasts...following her passion to learn and to grow.

Diann's podcasts are fun, information and lively, focusing on her travels; personal experiences, challenges and reflections; travel tips; wannabe love stories; writing tips and thoughts; and intriguing wonders she often faces.

Her podcasts play on iTunes, Google Play, Stitcher, YouTube, and more!   

You can reach her through her website, DiannAbroad, or at  She would love to hear from you! 

And, be sure to SUBSCRIBE by clicking the RSS feed icon  at the bottom of the episode page.

Please COMMENT, just below each episode. Much appreciated.

Thank you so much.  



Aug 13, 2019

Singing Bowls have been used for centuries for healing and meditation purposes.  It's said that the sounds generated by these bowls can  promote healing, reduce stress, create calm, and address dis-easeSinging Bowls.

  What an interesting concept.  I'm new     to this, obviously, but totally captured!

  I bought 2 singing bowls during my         visit to Myanmar and have been       mesmerized with their sounds.

This podcast focuses on what I have learned about my bowls, how I use them to ground myself as I begin my meditation, as well as the ringing connection to musical keys and to our chakras.

Of course, this is only my beginning of a deeper understanding of this ancient philosophy and practice.  

I reference a blog in this podcast.  The title: The Good News, The Bad News, A Chiang Mai Day. You can access the blog here.

Please write to me @  Also, please comment and review this podcast.  Tell me about your experiences with singing bowls.  I look forward to hearing from you.

Also, please forward! 

Thank you so much for listening.

Diann Schindler,