Jan 16, 2020
Do you know the benefits to walking? Simple walking is incredibly beneficial to your health.
Diann talks about how walking alleviated her muscle stiffness and pain when she walked over 98 miles in 8 days in Paris. Now, she's walking, biking, and exercising on Amelia Island, Florida.
She references her podcast Bike Episode. You can hear it here: "The Answer to Aging: Check Your Tires"
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Music for this episode:
MIRACLE - Dream Machine
GOLDEN MEMORIES Vadim Derepa
RUSSIAN SOAP OPERA Ilya Truhanov
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